South Bay Business Women's Association
Empowering women with opportunities for growth and change
Our Guest Speaker for the September SBBWA Monthly Dinner Meeting is:
Katie Bressack, Certified Health & Wellness Coach, CHHC, AADP
How Healthy is Your Healthy Diet?
Are you eating “healthy” but still have points in your day with little to no energy? Do certain foods upset your stomach or give you headaches? Holistic Health Coach Katie Bressack will be sharing with you how you can clean up your diet to become more energetic without depriving your body of the foods you enjoy. You will also start to understand how your lifestyle habits, sleep, exercise, leisure time and your relationships can affect your “healthy” diet. Plus she will be sharing her love of chocolate and why you should be eating more of it!
Click here to view our Scholarship Application